Six packs challenge: Day 21 - A day for Diet

Feeling a little unwell since last night when slept around 11:30pm. Sleep a lot and rest a lot today and wake up at 11am, almost slept for 12 hours. Feeling uncomfortable therefore it may be a good day to diet.

Breakfast (11am): 2 small eggs, 2 wholewheat bread with strawberry jam, 1 glass of hot Ovaltine.
Lunch (1pm): Spaghetti chicken.
Lunch 2 (4pm): Soup noodle, vegetables with 3 fish balls and 1 prawn balls.
Dinner (6:30pm): Soup noodle, vegetables with 4 meat balls.
Snacks (10pm): 1 glass of milk.

Workout today:

• Sit-up: 25 x 2 sets
• Reverse crunch: 25 x 2 sets

Weigh myself after dinner and today the weight is 54.7 kg. A day for diet.