From fat to six packs
All the training and food intake it takes in order to go from fat to six packs abs.
Friday, November 4, 2011
Six packs challenge: Day 30 - New start
Gotta get back to some home workout due to relocation.
Breakfast (11am):
4 egg white and 1 glass of self-made juice (300ml) - Milk + 2 dole banana + salad vegetables.
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